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Through all of my experiences, I desire to help people in their pursuits of their fitness goals. I have responded to countless emails, and am simply unnable to individually handle the large volume of email I receive. So Jim and I have been brainstorming ideas for answering people's questions in a timely manner. Throughout my time spent answering email questions, there seemed to be several common themes. Therefore, we have decided to put my answers on this website. Hopefully you will be able to find my answers to your questions here. Simply click on the issue below, and a page will open containing my answer. |