FAQ

Customized Physiques is a premier personal training organization. Founded in 2001 by Pam Brown and her husband Jim, Customized Physiques provides nutrition and training guidance delivered over the Internet. These programs are tailored specifically to each individual. Training services are provided through Pam and her specially trained Customized Physiques counselors, Annette Pullen and Lenore D'Arpino. To read more about Pam Brown go to her personal website www.pam-brown.com .

Annette Pullen - realizing that she needed to make some changes in her life, completed several twelve-week challenges and went on to train with Pam Brown. Her resulting physique was impressive, and it seemed logical to compete in the bodybuilding arena. Annette has embarked on a life as a competitive bodybuilder, competing several times and doing quite well!
Annette has taken an interest in helping others who desire to make similar changes in their lives. She has obtained a personal trainer certification, and works as a personal trainer. Part of her personal training pursuit has involved extensive work with Pam Brown. Customized Physiques is fortunate to make available the services of Annette Pullen!

Lenore D'Arpino - drawn to health, fitness, and bodybuilding many years ago, desiring to make a change in her life, Lenore found that exercise is only part of the equation. Nutrition is vital. Lenore completed several twelve-week challenges with great results, but desired to intensify her training regimen. This brought Lenore to Pam Brown. Lenore developed a lean and muscular physique worthy of competitive bodybuilding.
Finding tremendous success and satisfaction in competitive bodybuilding, Lenore pursued her desire to assist others in attaining their desired physique. Lenore earned her certification as a personal trainer, and quickly became part of the Customized Physiques team. We at Customized Physiques are excited to have Lenore on board as one of our trainers!